New England Books and Authors

Heidi Schauster Parents want their children to be healthy. This includes getting plenty of exercise and eating healthy. Eating healthy can mean healthy food, and it can also mean the right amounts of food. Sometimes, people can be so obsessed about their weight and appearance, it can affect what and how they eat to an extreme degree. No one intentionally seeks to harm their children when it comes to food and their diet. Parents can inadvertently be doing more harm than good. Sometimes, people can let the "ideals" they see on social media get in the way of what is really a healthy way of eating. For Heidi Schauster, an author and nutrition therapist, maintaining a healthy relationship between food and the body is more than just a way of life, it is a mission. Schauster has spent 28 years helping people who suffer from eating disorders. She is also a recovering sufferer of an eating disorder. Her experience in the field and personal experiences have helped her in writing "

492 pages; Published by Zenith Publishing ©2021 It’s the 1770’s in Massachusetts, and Tories and Whigs alike are trying to go about their daily life on the eve of the American Revolution despite the constant threat of that life being upended by the tensions between the colonials and the British soldiers who have been sent to nearby Boston to keep the peace.  For young Annalisa Howlett, life is difficult enough at her home in Topsfield without the brewing trouble with the British. Annalisa would rather ride horses and drink cider than wear dresses and learn womanly duties. Society’s expectations keep her at home learning French and keeping house. Annalisa sneaks off to shoot a musket whenever she can and even takes that musket to a neighboring town, disguised as a man, to join its militia.  It’s not the only time she sneaks out, though. Another episode puts her in the middle of a confrontation between British soldiers and colonists on a fateful March night that would become known as “T